10 Tips for fighting Depression
Laughter really is the best medicine. Studies show that simply smiling will send serotonin levels soaring, making you feel better physically and putting you in a happy mood.
I’ll start the ball rolling for you.
Q: Why did the dog sit under the shade tree?
A: Because he didn’t want to be a hot dog!
Groan, I know…Find something funnier than me. 🙂
2. Slow down
Yeah, I know what you’re thinking. Believe me, I do. “No way, Carrie, that’s impossible. Don’t you think I would, if I could?”