A little inspiration for you this morning.
I will smile every chance I get.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. ~ Buddha
- Nicholas, thank you so much for sharing your story with us. The more people are willing to stand up and confidently tell their story of mental illness, the sooner the world will accept it as a real medical condition ~ no different from any other! Tell us a little bit about your history with mental illness.
Fueled by the first signs of my marriage failing, loneliness, isolation and spiritual guilt (being a practicing Buddhist but being in a profession and culture of militarism) depression quickly spread rampantly in a severe downward spiral that summer. I began a process of isolating, my military unit taking a hands-off approach with me and thus inadvertently increasing my isolation, until on the morning of 09-09-09 I attempted suicide alone in the dark in my barracks room.
I have the strength to do what needs to be done.