Tag Archive | Meditation

Daily Affirmation

I am willing to let my expectations go. Again. And again. And again.

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Free Guided Meditation Tracks to Help you Sleep

Free guided meditation tracks by Dr. Dawn Buse, to help you sleep. It works wonders! Listening to guided meditation is one of the few things that helps me, and I am a long term, chronic insomniac.

Free Guided meditation tracks